Wednesday, February 22, 2012

Upcoming Classes from Red Cricket Acupuncture

We are excited to share two new classes with you! Take a look at the descriptions below to learn more:

For more information or to register, call us at 612-824-0037 or email redcricketjoi@rocketmail.com.


"Organic Gardening Series: Class 1" is all about how to successfully grow your own organic, delicious and nutritious produce. From planting, to growing, to harvest time, this series of classes will teach you the in's and out's of organic gardening. In the first class, learn about plant biology, soil preparation, what to plant and how to work with minimal space and time. Taught by Sarah Hansen who will help you take that next step towards living naturally and send you on your way with a list of possible produce to grow tailored to your own particular amount of space and time.

"Tending to Your Inner Garden" focuses on the power that nutrition, breath, meditation and a positive attitude have on your emotional, physical and spiritual health. Learn how healthy eating sets a strong foundation for the inner peace you can achieve by bringing the mind, body and spirit together through breath, movement and meditation. Manifest your dreams, joy and abundance with a positive mindset and the strength to follow your intuition. Taught by Joi Thomas and Mary Zelmer. 

Wednesday, February 1, 2012

February Kombucha Class!


Hi everyone!

I hope you all had a great transition into the Chinese new year! If your body needs a little extra support or you are looking to improve your diet, our kombucha class may be for you!

One of the most effective ways to strengthen your immune system is by having a healthy gut. Kombucha and other fermented foods play an essential part in establishing and maintaining a healthy colony of the friendly bacteria we all need.

I am offering a class on how to make your own health giving kombucha on Friday, February 10th from 6-8 pm for only $10! It will be a lot of fun, and one lucky student will go home with her/his very only scoby!

If you are interested, please contact me at the clinic at 612-824-0037 or send an email to redcricketjoi@rocketmail.com. It will be a very small class, so contact me soon to reserve your space!

Peace and Blessings,

Joi